Full Potential Chiropractic Blog

The Best Sleep Position in Wayland MI Bottom Line: One of the most common questions we get from patients is: “What’s the best sleeping position?” Considering you spend nearly one-third of your life sleeping, this is an important question to ask! Top researchers have found one of the best positions to sleep is on your…

Sleeping Well Can Keep You Healthy in Wayland MI Bottom Line: New research has shown that not only can a good night’s sleep keep you mentally sharp, but it can also help you stay healthy by strengthening your immune system in Wayland MI. For years physicians have believed that sleep supports the healing process, and…

Adjusting Your Sleep Schedule in Wayland MI Bottom Line: Neck and back pain are the most common reasons people experience sleep disturbances. Patients talk about sleeping on the floor or sleeping in a lazy boy, or even sleeping bent over their bed attempting to get into a position that helps them get those few precious…

POSTURE AND HEADACHES IN WAYLAND MI Bottom Line: Ergonomics is the study of the posture and positioning of your body. It sounds pretty boring until you consider that millions of people are suffering from headaches every day that are related to their posture! Whether it’s an assembly line, a computer, a tablet, or your phone,…

Preventing Menstrual Migraines in Wayland MI Bottom Line: For many women, monthly menstruation means monthly migraines. In addition to hormone changes, your diet, physical activity, and stress levels all contribute to this pattern. While pregnancy and menopause are two ways to eliminate these types of headaches, we also have a few more practical ways to…

Finding Headache Relief Without Drugs in Wayland MI Bottom Line: Waking up with a headache or consistently getting one by the end of work each day is not fun (or normal). Headaches can be caused by a variety of factors, none of which is a shortage of medication in your body! As a matter of…