Full Potential Chiropractic Blog
Injury Prevention
Injury Prevention in Wayland MI Bottom Line Have you ever been excited to start a new exercise program, shed a few pounds, and get in shape? It’s incredible, until about 2-3 weeks in when you suffer an injury, take a few days off, and then never quite get back on track. Does this story sound…
Sugar: The Beach Body Killer
Sugar: The Beach Body Killer in Wayland MI Bottom Line If you have a sweet tooth, you know it can be difficult to avoid sugary foods like pastries, candy, or even soda. Which sugary food is your weakness? Researchers have proven that sugar is a key contributor to weight gain in Wayland MI. But how?…
Stress and Weight
Stress and Weight in Wayland MI Bottom Line A recent research study in Wayland MI found over 75% of people experience at least a moderate amount of stress every day! Chronic stress is not fun to deal with, but did you know it can also affect your weight? When you are stressed your body goes…
Don’t Have Enough Time to Exercise?
Don’t Have Enough Time to Exercise in Wayland MI? Bottom Line: You’re busy and you’re stressed out. Well, you’re not alone in Wayland MI. These are two of the most common reasons people give for not exercising consistently. Ironically, these are the two exact reasons you should be exercising and moving your body! Moving your…
Can Chiropractic Help You Lose Weight?
Can Chiropractic Help You Lose Weight in Wayland MI? Bottom Line: If you are looking to lose a few extra pounds in Wayland MI this month, you are not alone. Many of our patients are working towards a similar goal. How you move, eat, and think every day will determine your success. All three are…
How Sitting Can Ruin Your Back
How Sitting Can Ruin Your Back in Wayland MI Bottom Line: Our bodies are designed to move! Many of us, however, are trapped commuting to work or spending long hours at a desk staring at a computer screen in Wayland MI. For all of the advantages of the modern world, we have noticed an increase…